The Connection Between Our Thoughts, Actions & Overall Health
Negative thoughts and actions have a negative impact on the whole of our being. Dr. Caroline Leaf is a cognitive neuroscientist with a Ph.D. in Communication Pathology specialising in Neuropsychology. In an excerpt from her article, The Perfect You: Wired for Health , she discusses how our thoughts and the choices we make have an…
The Impact Of Stress On The Mind & Body
Stress is linked with a series of physical problems that can come about after impacting on a person’s mental health and emotional wellbeing.
