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Faith Under Pressure: Do you know who you are?

November 23, 2021 | Faith

Who are you? A simple question to answer, or so it would seem. Responses will be varied depending on where you find yourself in this season of your life. Very often, one answers this question from the premise of a role. I am a husband. I am a wife. I am a mum. I am…

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mindfulness in christianity

A Place For Mindfulness In Christianity

October 16, 2015 | Faith, Mental Health, Wellbeing

Mindfulness is different from other forms of meditation. Mindfulness is about being aware of your surroundings and knowing what is going on around you, within you, and outside of you moment by moment. Mindfulness also helps you to observe your own thoughts and feelings. According to Psychology Today, when you’re mindful you observe your thoughts and…

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