Unplugging to Recharge our Batteries in Quiet Stillness
Recently I came across an article on Psychology Today describing how our technologically advanced young people are experiencing ‘Nomophobia,’ a word to describe the fear they are experiencing of going without their mobile phones. Our kids today don’t know what life is like without one. The workforce is so technologically advanced that we are being…
HURRY SICKNESS – The Adrenaline & Stress Connection
No doubt that we live extremely busy lives in modern times. As we hurrying about, working, multitasking, facing tough challenges, meeting deadlines and living up to family expectations and commitments, our lives can become quite hectic and stressful. Dr Archibald D. Hart, author of ‘The Hidden Link Between Adrenaline and Stress,’ cleverly explains how managing…
Youth In Sport – Getting The Most Out Of Life
Keeping our children busy and active can help them develop a healthy social life. Keeping them busy can help them learn to focus, boost concentration levels and possibly keep them from getting bored and out of trouble. Children & teens engaging in long-term regular sporting activities can reap the physical rewards while learning the value…
