Blog Category: Relationships
The Two Reasons we Hide from Love
For a variety of reasons, most of us live two lives: an external life and an internal life.
Relationships Under Pressure
Whether you’re single, married, in a relationship, young, or not-so-young, chances are your relational world is under pressure as a result of the pandemic and the various levels of social distancing measures. So how do we navigate the next few months in ways that normalise the relationship struggles and equip us to redeem this time in the best way possible?
Reaching up, down, in and around
Franekel and Cho’s four-part framework can help couples and families cope in isolation and lockdown, and help mitigate the negative effects on our relationships.
Effective Communication For Conflict Resolution
Communication skills can be used for building up relationships rather than tearing them down with our; anger, words and actions. Effective communication requires; respect, grace, empathy, active listening for adding value to the person being heard. The list below has a few dos and don’ts of effective communication for conflict resolution. WAIT FOR THE RIGHT…
The Dual Impact of Social Media on Teen Mental Health
Introduction Social media is a bit like a two-sided coin for teenagers these days. It’s a great platform for teens to share who they are, make friends, and learn new things. It can also be tough, with lots of pressure to look perfect, dealing with mean comments, and feeling left out. It can feel…
A Vulnerable God – Part 2
The past eighteen months have been such an interesting and distressing time for the whole world.
A Vulnerable God – Part 1
Of all the multiple ways our human brokenness shows up, probably none is more insidious and prevailing than shame. Shame whispers (and sometimes shouts)...
4 Tips to Start Again Strong – A Guide for Humans
New beginnings are part and parcel of all transitions. Those of us who have grieved endings and weathered heavy storms over the last year know that starting again is never easy.
X, Y & Z and the Three Fs
Although no one knows for sure what the long-term impact of the pandemic will be, it is likely to have a lasting effect on people of all ages and walks of life.
3 Ways to Live Intentionally
Nurturing our resilience involves deliberately doing things that improve our ability to bounce back from the stresses of life.
Stewarding Christmas: How to Avoid the Three Christmas Traps
Three traps to avoid during Christmas if we want to celebrate in the right spirit of the season, which is about God's unconditional love.
Gen Z and Millennials – Spiritual Insights Into The Connected Generation
A study by Barna Group in parnership with World Vision, has uncovered spiritual insights, pressing issues and concerns of Gen Z and Millenials.
Promoting Good Mental Health In The Workplace
Looking after the mental health of our workers is a win-win situation for employers by reducing stress levels & increasing productivity in the work place.
What Makes A Husband Great? – 10 Traits That Stand Out
Men who seek to be a great husband can learn from Jesus Christ, whose definition of greatness begins with serving others.
Learning To Weather The Resistance In Teen Parenting
During the teen years, parents are usually met with more opposition than ever before, and if we are not careful, this resistance can turn into full-blown rebellion.
The Lord Is My Banner – Devotional
Susan Daniel’s devotional reminds us all to seek God for all the challenges we face and to praise Him for all that he has done and continues to do for us.
Understanding and Responding to Family and Domestic Violence (FDV) – Owen Robinson
Join Owen Robinson for an aifc Short Course on 'Abuse' to learn about domestic violence and other forms of abuse. For a limited time only.
20 Date Ideas For Cultivating Closeness & Connection
These 20 date ideas can help cultivate closeness and a bond between you and your spouse. Learn why we need to take the time to invest in our relationships.
The Family, A Man’s Greatest Battle Cry
The family is man's greatest battle cry. Learn how a relationship with Christ equips men to stand victoriously in a raging spiritual battle.
Men’s Anger Management Explained
Understanding the emotions behind the anger, the shame, the purpose of anger, what anger management is and how it works can help with men's anger management.
Tell me, RUOK? Are you really Okay?
When people ask us if we are okay our usual response is to tell a white lie. However, sometimes we really need to reach out for help.
Depression Or A Simple Case Of The Blues?
From time to time we can become sad. However, depression is more than sadness or a case of the blues. Dr Henry Cloud explains the difference and what we can do to beat depression.
7 Simple Ways To Love & Add Value to Others
The smallest acts of kindness towards others can change someone’s day. Here are seven simple ways we can add value to others.
Presenting Issues at Private Practice Counselling & Family Therapy
Private practice counselling - In today’s world, there is a myriad of presenting issues that clients bring into the clinical practice.
