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Commencing The School Year

December 21, 2015 | Community, Mental Health, Relationships

Starting a new school year can be an exciting time for many children, whilst others experience anxiety about the new school year or about leaving those they love. Although each of us have had to deal with separation at some stage in our lives, some children find this harder than others. For some of these…

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HURRY SICKNESS – The Adrenaline & Stress Connection

July 3, 2015 | Leadership, Mental Health, Relationships

No doubt that we live extremely busy lives in modern times. As we hurrying about, working, multitasking, facing tough challenges, meeting deadlines and living up to family expectations and commitments, our lives can become quite hectic and stressful. Dr Archibald D. Hart, author of ‘The Hidden Link Between Adrenaline and Stress,’ cleverly explains how managing…

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