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3 Ways to Live Intentionally

June 22, 2021 | Mental Health, Relationships, Wellbeing

Nurturing our resilience involves deliberately doing things that improve our ability to bounce back from the stresses of life. 

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counselling room

The Typical Counselling Room A Safe Place To Talk

August 31, 2018 | Faith, Leadership, Mental Health

Seeing a qualified counsellor for the first time without knowing what to expect can make us a little nervous. Lack of knowledge can also lead to misconceptions about counsellors, leading some to shun the counselling room for fear of judgement, or for concerns about breaches of confidentiality. What do trained counsellors do, what happens in…

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