Self Assessment for Depression
In Australia, one of the most attractive countries in the world to live in, it was reported as far back as 1988 that some 18% of the population had mental troubles. The majority were suffering from anxiety and depression. It’s estimated that 1 in 4 woman and 1 in 6 men are suffering from depressive…
How I Defeated My Post-Natal Depression
When Hayley Solich suffered a bout of Post-Natal Depression (PND) after giving birth to her youngest child, she was a married 37 year old Christian woman with 4 children under the age of five. As a mother Hayley put all her efforts into an extremely busy life, taking care of her new business and the…
Avoiding the Risk of Developing type 2 Diabetes
Diabetes doesn’t just always affect the overweight, sedentary and unhealthy eaters. Among famous celebrities with type 2 Diabetes are Tom Hanks and Halle Berry. According to medical experts eating healthy and doing regular exercise are key elements for the prevention of developing that may lead cognitive impairment later on in life. What is Diabetes? According…
