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Breaking through fear

Breaking Through the Terror Barrier: Reclaiming Your Power Over Fear

July 14, 2025 | Faith, Featured Blog, How To, Leadership

Breaking Through the Terror Barrier: A Christian Perspective on Fear, Calling, and Change Fear is not just an emotion—it’s a spiritual and psychological threshold. In coaching language, we call this the Terror Barrier: the invisible wall that rises whenever we approach meaningful change. But for the Christian, this isn’t just a mindset challenge—it’s a matter…

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5 Ideas to Foster Gratitude

September 14, 2021 | Parenting, Wellbeing

It’s amazing how much happier a home is when it is filled with gratefulness.  And whether it’s called gratefulness of thankfulness, its presence in the home and in our individual hearts is a choice – even during lockdown! The reality is that despite our challenging circumstances, we have so much to be grateful for. When…

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Where Does my Treasure Lie?

October 21, 2021 | Mental Health, Work

There are many different opinions surrounding wealth. Through this lens of ultimate truth, we explore two key questions that if answered honesty and reflectively, can serve to ground us in uncertain times.

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Faith Under Pressure: Where Are You Looking?

October 28, 2021 | Faith, Mental Health, Wellbeing

Where can we turn to? Where can we look during times when we are being bombarded relentlessly, it seems. I'd like to suggest three places to look, if you will, all drawn from God’s Word that will hopefully enable us to move forward even when our faith is under pressure.

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Lest We Forget

November 11, 2021 | Community, Featured Blog

Did you know that the phrase “lest we forget”, which we use to commemorate those who died in warfare, came from the Bible? “Lord God of Hosts, be with us yet, Lest we forget—lest we forget!” So the context is God, not those who have died.

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Faith Under Pressure: Do you know who you are?

November 23, 2021 | Faith

Who are you? A simple question to answer, or so it would seem. Responses will be varied depending on where you find yourself in this season of your life. Very often, one answers this question from the premise of a role. I am a husband. I am a wife. I am a mum. I am…

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Wait. An Advent Reflection.

December 9, 2021 | Faith

Near the heart of the Christmas / Advent Story is the expectation that God is going to offer a gift. The head-fake in this Bible story is that, when those waiting come up on or are given that gift, it’s just a baby. 

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Focusing on Jesus

March 3, 2022 | Faith

The current season of Lent - which commenced on March 2nd - offers us an opportunity to do just that:  keep our focus firmly on Jesus. 

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5 tips to manage your Anxiety

April 21, 2022 | Mental Health, Wellbeing

Those of us who have a tendency to worry know what it’s like to feel constantly in fight or flight battle mode. It can leave us feeling exhausted. Here are 5 tips to help keep a check on your anxiety and manage it in ways that have been found to work.

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The shortest Psalm and the greatest wisdom

April 21, 2022 | Faith, Featured Blog, Mental Health, Wellbeing

Psalm 117 is the shortest chapter in the Bible:  just two verses, approximately thirty words. The message is powerful, especially for those who struggle with worry and anxiety.  Here’s four take-away points from it.

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10 Ways To Give Back To The Community This Christmas

November 14, 2019 | Community, Faith, Uncategorized

Christians have so much opportunity to demonstrate the love of Christ to the homeless and the needy. Bless others by giving abundantly.

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Put On The Armour, Keep Watch & Pray

October 29, 2019 | Devotionals, Faith, How To

aifc's weekly devotional with the instructions given to God’s children to watch, pray and put on the full armour of God in preparation for spiritual battle.

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Gen Z and Millennials – Spiritual Insights Into The Connected Generation

October 22, 2019 | Faith, Leadership, Mental Health, Relationships, Research

A study by Barna Group in parnership with World Vision, has uncovered spiritual insights, pressing issues and concerns of Gen Z and Millenials.

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Come Follow Me – Weekly Devotion – With Susan Daniel

October 11, 2019 | Faith

Jesus said, "Come Follow Me." Susan Daniel reminds us that we can always return to Christ when we've fallen away as there's no condemnation in Christ.

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The Lord Is My Banner – Devotional

September 10, 2019 | Faith, Relationships

Susan Daniel’s devotional reminds us all to seek God for all the challenges we face and to praise Him for all that he has done and continues to do for us.

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What Is Christian Counselling & How Does Psychology Fit In?

August 5, 2019 | Faith, Leadership, Mental Health, Our Courses

Christian counselling that aligns itself with God's word is done correctly when it doesn't hinder the work of the Holy Spirit. 

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faith and courage

Drawing Strength and Courage for Conquering Fear Through Faith

July 26, 2019 | Faith, Leadership, Relationships

The story of David and Goliath is a classic example of how the combination of courage and faith allowed a young boy to take down a 9 foot giant of a man.

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flying

10 Steps That Helped Me Defeat The Fear Of Flying

May 29, 2019 | Faith, Mental Health, Relationships, Wellbeing

In these the ten steps that helped me overcome the fear of flying I learned to trust God with my life.

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self-care mental health

The Christian’s Mental Health Self-Care Kit

September 7, 2018 | Community, Featured Blog, Mental Health, Relationships, Wellbeing

For those living with a mental health condition, self – care is particularly essential to help keep ourselves in the best of health, and hopefully to make our condition more manageable.  What this looks like for each individual can differ from person to person based on varying factors such as genetics, mental health, location, and…

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Are you okay?

Are You Ok Dragging Those Burdens Around?

August 24, 2018 | Faith, Leadership, Mental Health, Relationships, Wellbeing

The tendency to hide our vulnerabilities when we’ve been emotionally wounded is instinctive for most of us.  As an emotional teen, I thought crying was a sign of weakness. There was a time when a stranger spotted me crying. She asked, “Are you ok?”  What a shock!

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mental illness made me doubt my faith

Despair, Depression & Brokenness Made Me Doubt My Faith

July 31, 2018 | Mental Health, Uncategorized, Wellbeing

As a Christian, Melinda Vanry has lived with depression, bipolar disorder and social anxiety. It was through those trials that she began to doubt God, and through those very same trials she also uncovered a foundational truth that has strengthened her faith for years to come. “God can be glorified in and through a believer’s…

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How I Found God To Be A Mother To The Motherless

March 20, 2018 | Faith, Leadership, Mental Health, Relationships

In ‘ ‘How I Found God To Be A Mother To The Motherless‘ Amy Simpson describes how she lost her mother to schizophrenia when she was only 14  years old and how in the journey to follow, she discovered that God is also a mother to the motherless. When I was 14, I lost my mother.…

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Joy vs happiness

4 Keys To Lasting Inner Joy That Comes From God

March 5, 2018 | Faith, Leadership, Mental Health, Relationships

Most people believe that happiness comes from owning things like a car, a bike and a having the job they’ve always wanted.  In which case happiness can also be considered a fleeting moment. Lasting inner Joy on the other hand comes from within. According to the bible real joy is something that nobody can steal…

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forgiving the unthinkable

Forgiving The Unthinkable – Repairing The Breach

July 4, 2017 | Faith, Leadership, Mental Health, Relationships

When tragedy strikes, we can find ourselves getting angry with God asking, “Why did this have to happen to me?”  However, even in those most difficult times when we are angry we are called to be faithful as the bible tells us that even in our anger we are not to sin. “In your anger do…

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