5 Key Areas of Life To Keep Balanced
There are 5 key areas in our lives we can aim at keeping balanced to really help us regain a sense of good health and wellbeing.
Looking After Men’s Physical & Mental Health
Men's mental health can improve with a good nutritious diet and regular exercise. But there are more things men can do for their longevity and wellbeing.
aifc’s 2018 Self Care Retreat
aifc invites you to invest in the physical, vocational, relational and spiritual aspects of selfcare. Read for more details and view the price of admission.
Mental health is a community issue. What can we do about it?
A big part of mental health issues are compounded by isolation (physical and emotional), leaving those around them unsure about what they can actually do to help. There are a number of different community projects that different places have put into place that have been found to be really effective and even bring tight-knit communities…
When Teens Abuse Their Parents – Domestic Violence
Often domestic violence in the home happens when teens suddenly change to show excessive aggression towards their parents or guardian in the form of verbal or physical abuse. While these adults are subject to terrible behaviour and treatment that they normally wouldn’t accept from anyone else, they tend to tolerate their child’s outbursts and violence…
