Men’s Anger Management Explained
Understanding the emotions behind the anger, the shame, the purpose of anger, what anger management is and how it works can help with men's anger management.
The Emotional Extremes of Borderline Personality Disorder
Borderline Personality Disorder (BPD) is a mental Illness. Those affected with BPD have difficulty relating to people
Expressing Disappointment Constructively Within A Marriage
A friend recently asked me, ‘What’s the point of being married when all we do is fight?’ When arguing and disagreeing on just about everything, couples can be temporarily blinded by the tension causing them to lose sight of the very reason they were married in the first place. We go through Five different stages…
Grant Hackett’s Family, Addictions & Mental Health
Almost 17 years after winning Olympic Gold Grant Hackett made news headlines for very different reasons. According to the Courier Mail report that mother Margaret & older brother Craig Hackett attempted a family intervention for Grant’s erratic behaviour. Later the family called the police after the former swimming champion disappeared. His Father Neville issued a public…
When to Seek Help For Anger Management
Losing control of anger on a regular basis may mean that there’s an underlying issue worth probing into. To diagnose an anger management problem, a mental health professional will look at patterns or trends in an individual’s behaviour, taking into account their physical and emotional symptoms as well. Anger is a completely normal and healthy emotion,…
Forgiveness – The Cure For Bitterness
Leon F. Seltzer, Ph.D. has a really good argument for forgiveness, and in addition provides a five step technique for getting rid of bitterness. The Cure for Bitterness “Virtually every writer who has weighed in on the subject of bitterness has discussed its ultimate remedy in terms of forgiveness. For forgiveness alone enables you to…
Manage Anger To Keep Your Job
We’ve all had days where everything goes wrong, your boss is furious at you over something that’s out of your control, a project goes terribly wrong, you’re being taken for granted, aren’t valued in the workplace or you’re just on work overload without enough hours in the day to finish it all. Your heart pounds,…
