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what to expect from children in step families

What To Expect From Children In Step Families

January 23, 2019 | Mental Health, Relationships

learn what to expect from children in step families who are adjusting to all the changes that moving into a step family brings.

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Kids and boredom - parents can motivate kids to become productive

How To Teach Kids that Boredom isn’t Boring

September 25, 2018 | Faith, Mental Health, Relationships, Wellbeing

In  Shauna Gallagher’s blog, ‘Boredom Isn’t Boring’ she gives some really good advice for equipping parents with tools for helping kids become productive when boredom strikes. How many times have you heard the words (in a whiney voice), “I’m bored” or “There’s nothing to do”? Those words can become our most dreaded words to hear…

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handling childrens mean behaviour towards other kids

Handling Children’s Mean Behaviour Towards Other Kids

January 17, 2017 | Mental Health, Relationships

How to Handle Children’s mean behaviour towards other kids What we can do when we witness mean behaviour towards other children by another child? In ‘Handling Aggressive Behaviour Toward Another Child’ – Dr. John Townsend explains. What should I do if my child is displaying mean behaviour toward other children? When do I intervene or…

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Social media

Social Media – A Blessing Or A Curse? #SMday

June 7, 2016 | Community, Mental Health, Relationships

Most households living in the digital era will have access to mobile phones and various types of computer technology used to connect to others on the internet. While the internet has opened up positive and negative possibilities that can sometimes be viewed as a Pandora’s box by some critics, social media has effectively reduced global…

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anger management

When to Seek Help For Anger Management

May 31, 2024 | Mental Health, Relationships

Losing control of anger on a regular basis may mean that there’s an underlying issue worth probing into. To diagnose an anger management problem, a mental health professional will look at patterns or trends in an individual’s behaviour, taking into account their physical and emotional symptoms as well. Anger is a completely normal and healthy emotion,…

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what if im diagnosed with a mental illness?

What If I’m Diagnosed With A Mental Illness?

September 25, 2015 | Mental Health, Relationships, Wellbeing

With all the promotion and education going around, a lot of us have a basic understanding of what mental illness is, though unless we have experienced it; it is generally on a factual basis. This is good, we need to know facts, and facts are powerful. Though what does it mean if I am diagnosed…

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