R U OK? Everybody Hurts
12 September is national R U OK day – a special day for raising awarenesss about sucide prevention, on which we are encouraged to ask others “are you okay?”
Mother’s Day Can Bring Joy Or Sadness
Mother’s Day is a time to celebrate, to honour our mothers and it's also an opportunity to bless others and be thankful for our blessings.
Where To Find Emergency Counselling in Australia
Australians have free and confidential counselling services available over the phone, online as a chat and by email for those struggling with mental health issues, suicidal thoughts, personal problems, relationships or family problems. The types of calls received can range from urgent crisis calls to the less urgent matters. However all calls matter. Counselling services…
Self Assessment for Depression
In Australia, one of the most attractive countries in the world to live in, it was reported as far back as 1988 that some 18% of the population had mental troubles. The majority were suffering from anxiety and depression. It’s estimated that 1 in 4 woman and 1 in 6 men are suffering from depressive…
Facing Mother’s Day Without Mum
Mother’s Day is a difficult time for those who didn’t grow up with a mother and equally sad for those whose mother’s are no longer in their lives. Jude Crank Shares her story about what it was like coming home after her honeymoon to receive the sad news of her mother passing away. Twenty-one years…
