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PMDD – Not Your Average Monthly Symptoms

June 3, 2019 | Mental Health, Relationships

PMDD is a hormonal mood disorder characterised by severe unpleasant psychological and physical symptoms occurring during the luteal phase of menses.

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mother's day

Mother’s Day Can Bring Joy Or Sadness

May 1, 2019 | Faith, Parenting, Relationships

Mother’s Day is a time to celebrate, to honour our mothers and it's also an opportunity to bless others and be thankful for our blessings.

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The Silent Suffering Of Men in Abusive Relationships

April 20, 2019 | Mental Health, Relationships

We don’t often talk about men being abused by women that are enduring relationships with controlling, belittling, insulting, manipulative, angry, physically and verbally abusive women on a daily basis. Men are less likely to report being the victim of domestic violence fearing that they might be seen as wimps or cowards. The abuse of men…

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MARRIAGE IN CRISIS

Marriage in Crisis

August 15, 2024 | Faith, Leadership, Mental Health, Relationships

Men and Women are very different as if from two different planets. Unresolved issues can lead to major conflict and crisis within the marriage.  Below is some sound advice on what we can do to get our marriage back on track. Common Roots In order to resolve any crisis in your marriage, you must examine…

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sisterhood

Why Can’t Women Be Nice?  What Is The Sisterhood?

September 27, 2016 | Community, Relationships

Why do men seem like they get along with each other better than women do?  Are women too competitive with one another perhaps? The Sisterhood by Rachel Chin “I recently caught up with a long-lost colleague. He and I talked and caught up about days gone by. We’d both moved about, lived across several continents.…

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Women In Leadership – Taking Control of Emotions & Attitudes

April 10, 2015 | Leadership

Women can wake up one morning feeling terrible and tired.  We can find loads of reasons to complain.  On the odd morning we can feel like quitting the day ahead by putting it all on hold until we’re ready to deal with it.  It’s all too tempting to lie in bed when we have meetings,…

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Australian Women in Leadership – Visionaries and Pioneers

April 10, 2015 | Leadership

Julia Gillard was Australia’s first female Prime Minister to undertake the most important leadership role as the head of this nation from 2010 – 2013.  According to Wikipedia, she was also Australia’s 27th Prime Minister. According to the Australian Bureau of Statistics Australian influential business women have been paving the way for other women to…

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mum

Fit Mum Healthy Mind

March 2, 2015 | Leadership, Mental Health, Wellbeing

We can aspire to be the best we can be with the continuous & diligent pursuit of improving & maintaining our health & wellbeing with regular exercise.  According to an article in Mum Daily  “FIT MUM HEALTHY MIND” by Donna Davis, regular exercise can benefit our mental health. When you’re feeling low, exercise is often…

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