Skip to content

tov Blog

honesty and autheticity

Honesty & Truthfulness For Authenticity

January 25, 2019 | Faith, Leadership, Mental Health, Relationships, Wellbeing

Studies have found that honesty is still the best policy and even a small white lie can be taxing on your mental health. Can being truthful prolong lives?

Read more
generous deeds

Generosity Is Good For The Soul

January 25, 2019 | Faith, Relationships, Wellbeing

There are at least five great qualities generous people possess such as; love, selflessness, altruism, optimism and the ability to count their blessings. Dr Caroline Leaf tweeted, “Research confirms that acts of generosity actually change the brain for the better, increasing our peace, happiness, health & intelligence!” The body has a biochemical reaction when a person…

Read more
what to expect from children in step families

What To Expect From Children In Step Families

January 23, 2019 | Mental Health, Relationships

learn what to expect from children in step families who are adjusting to all the changes that moving into a step family brings.

Read more
kindness in relationships

What Do Kindness & Compassion Have To Do With Anxiety?

January 17, 2019 | Faith, Leadership, Mental Health, Relationships, Wellbeing

Practicing kindness and compassion towards others, and towards ourselves, has a positive effect on our well-being and can assist with managing anxiety.

Read more
5 ways to regain shattered trust

5 Ways Shattered Trust Can Be Regained

January 16, 2019 | Mental Health, Relationships

Our natural instinct is to protect ourselves when we've been emotionally or pysically wounded. Learn these 5 ways shattered trust can be regained.

Read more
eating disorders and binge eating

Gaining the Upper Hand On Eating Disorders

January 8, 2019 | Mental Health, Relationships, Wellbeing

Eating disorders affect everyone; men, women and children. People of all cultures and religions.  No one is immune. So what do we do about this?

Read more
family playing

How Shift Work Can Impact On Relationships

January 7, 2019 | Leadership, Mental Health, Relationships

Do you ever wonder how shift workers and their families ever manage to get by without seeing each other as often as day time working families do?

Read more
walking

5 Great Reasons To Get Out For A Walk Today

January 4, 2019 | Mental Health, Wellbeing

Walking – empower and energise your mind: 5 reasons why you will want to go outside.

Read more
hoarding

What’s The Difference Between Hoarding and Collecting?

December 30, 2018 | Community, Mental Health, Relationships

Hoarders collect things that end up obstructing their living space, and changes occur in the ordinary use of the home which becomes a storage facility.

Read more
great qualities in leadership excellence - aifc

Great Attitudes Found In Leadership Excellence

December 18, 2018 | Leadership, Mental Health, Relationships

Excellence in leadership is an attitude and a way of life. Find out what it takes to be a quality leader who outshines the rest.

Read more
path

Replace New Year’s Resolutions With Smart Goals

December 14, 2018 | Community, Leadership, Mental Health

Reach objectives intentionally in the New Year by creating Smart Goals.

Read more
quit smoking

Kick A Cigarette Smoking Habit For Health Reasons

December 13, 2018 | Faith, Mental Health, Research, Wellbeing

Studies show evidence of the health risks involved in cigarette smoking as being too huge a risk to ignore. Here's why we need to kick a cigarette habit.

Read more

Hospitality – The Heart Of The Christmas Story

December 4, 2018 | Faith, Relationships

The Christmas season is all about hospitality. It beckons us to make room within our lives for Jesus. We are called to welcome him in.

Read more
add value to others

This Christmas – Share, Love & Add Value To Others

December 4, 2018 | Faith, Leadership, Mental Health, Relationships, Wellbeing

Sharing the gospel is easier when we add value to the lives of others.

Read more
waterfight

16 Fun Boredom Busting Ideas To Keep Kids Busy

December 3, 2018 | Community, Leadership, Relationships

Beat holiday boredom with these fun ways to keep children entertained and busy.

Read more

Why Jesus Christ Was Rejected As Messiah

November 27, 2018 | Community, Faith

A look at some of the reasons why Jesus was rejected as Messiah according to the bible.

Read more

Information on UIFC – Uganda Institute of Family Counselling

November 23, 2018 | aifc News, Leadership, Relationships

aifc supports, encourages, prays for and blesses ‘UIFC’ better known as ‘Uganda Institute of Family Counselling.'

Read more
aifc students

Why Choose aifc For Christian Counselling Training?

November 22, 2018 | Faith, Leadership, Mental Health, Our Courses

Here are some great to choose aifc for equipping the church to go be 'The Church.'

Read more
National Mental Health Week Australia

The State Of National Mental Health In Australia

November 22, 2018 | Community, Faith, Featured Blog, Leadership, Mental Health, Our Courses

Statistics show that there's a growing need for mental health support in Australia.

Read more
Christmas

13 Tips for Stress Free Christmas Giving

November 20, 2018 | Community, Mental Health, Relationships, Wellbeing

Those whose culture and tradition it is to give gifts can find relief with these practical tips to reduce stress.

Read more
counselling skills can make a huge difference to the lives of others

Great Reasons Why Christians Get Counselling Training

November 20, 2018 | Faith, Leadership, Mental Health, Relationships

Many of us have been wounded by well-meaning persons, leading to distrust. That’s where counselling training can help.

Read more
kids playing outdoors

How Children Learn & Develop Through Play

November 19, 2018 | Community, Mental Health, Relationships

Children learn & develop through their senses during play & while interacting with others.

Read more
a gamer

Internet Addiction Gets In The Way of Productivity

November 13, 2018 | Mental Health, Relationships, Wellbeing

When used wisely the internet is a purposeful tool that doesn’t get in the way of productive lives.

Read more
people

True Riches – A Matter of The Heart

November 12, 2018 | Community, Relationships, Wellbeing

Every day of our lives should be lived such that until our last moments, these “ordinary moments” reflect God’s way.

Read more
More articles