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Understanding and Responding to Family and Domestic Violence (FDV) – Owen Robinson

September 1, 2019 | aifc News, Community, Faith, Leadership, Mental Health, Our Courses, Relationships

Join Owen Robinson for an aifc Short Course on 'Abuse' to learn about domestic violence and other forms of abuse. For a limited time only.

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Weekly Devotional with Susan Daniel

August 27, 2019 | aifc News, Faith

Staff members are blessed to receive a weekly Devotional message from Regional Director Susan Daniel. Staff members received this one on 26 August 2019.

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20 Date Ideas For Cultivating Closeness & Connection

August 27, 2019 | Faith, Leadership, Relationships

These 20 date ideas can help cultivate closeness and a bond between you and your spouse. Learn why we need to take the time to invest in our relationships.

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The Family, A Man’s Greatest Battle Cry

August 27, 2019 | Faith, Featured Blog, Leadership, Parenting, Relationships

The family is man's greatest battle cry. Learn how a relationship with Christ equips men to stand victoriously in a raging spiritual battle.

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Men’s Anger Management Explained

August 12, 2019 | Leadership, Mental Health, Relationships, Wellbeing

Understanding the emotions behind the anger, the shame, the purpose of anger, what anger management is and how it works can help with men's anger management.

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Tell me, RUOK? Are you really Okay?

August 11, 2019 | Mental Health, Relationships, Wellbeing

When people ask us if we are okay our usual response is to tell a white lie. However, sometimes we really need to reach out for help.

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Depression Or A Simple Case Of The Blues?

August 11, 2019 | Mental Health, Relationships, Wellbeing

From time to time we can become sad. However, depression is more than sadness or a case of the blues. Dr Henry Cloud explains the difference and what we can do to beat depression.

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What Is Christian Counselling & How Does Psychology Fit In?

August 5, 2019 | Faith, Leadership, Mental Health, Our Courses

Christian counselling that aligns itself with God's word is done correctly when it doesn't hinder the work of the Holy Spirit. 

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Adding value to others

7 Simple Ways To Love & Add Value to Others

August 2, 2019 | Faith, Featured Blog, Mental Health, Relationships

The smallest acts of kindness towards others can change someone’s day. Here are seven simple ways we can add value to others.

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Counselling

Presenting Issues at Private Practice Counselling & Family Therapy

July 29, 2019 | Leadership, Mental Health, Relationships, Wellbeing

Private practice counselling - In today’s world, there is a myriad of presenting issues that clients bring into the clinical practice.

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faith and courage

Drawing Strength and Courage for Conquering Fear Through Faith

July 26, 2019 | Faith, Leadership, Relationships

The story of David and Goliath is a classic example of how the combination of courage and faith allowed a young boy to take down a 9 foot giant of a man.

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8 Tips To Get You Back Into A Work Routine

July 15, 2019 | Community, Leadership, Mental Health

Taking leave from our usual job roles can easily have us falling out of our usual work routines. These 8 tips can help us get back into those work routines.

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balancing work, children and housework

Tips For Balancing Work, Children and Housework

July 9, 2019 | Parenting, Relationships

Shauna Gallagher gives some great tips for keeping a balance between our jobs, busy lives, our children and household chores.

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family

Born With Purpose and An Identity

July 8, 2019 | Community, Faith, Leadership, Mental Health, Relationships, Wellbeing

Finding purpose in everyday life can be challenging and rewarding. Knowing who we are in Christ gives us an identity, purpose and a destiny.

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hydration and water

How Important Is Water & Hydration To Mental Health?

July 7, 2019 | Mental Health, Wellbeing

Melinda Vanry, from Fruit Of Brokenness,  shares about the importance of staying hydrated to help our own mental health.

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self-care

Self-Care Adds To Our Joy & Quality Of Life

June 24, 2019 | Mental Health, Relationships, Wellbeing

Self-care adds to our joy and quality of life. Without self-care, our mental health and physiological health begins to deteriorate.

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people

Asking For Help Is A Positive Step Towards Self-Care

June 24, 2019 | Uncategorized

Shauna Gallagher, mental health nurse, explains some of the reasons why we might shy away from asking for the help of others in the post below, originally titled, ‘Asking For Help’.

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Jesus and his family were refugees

Jesus & His Family Were Refugees

June 16, 2019 | Community, Faith, Mental Health

Mary and Joseph fled their home town to save Jesus and escape Herod and his men who wanted Jesus dead.

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controlling other is like putting them in chains

Toxic Controlling Relationships Aren’t Loving

June 10, 2019 | Community, Faith, Mental Health, Relationships, Wellbeing

A healthy relationship with another person doesn't involve smothering them or controlling them. Steer Clear of toxic controlling relationships.

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PMDD – Not Your Average Monthly Symptoms

June 3, 2019 | Mental Health, Relationships

PMDD is a hormonal mood disorder characterised by severe unpleasant psychological and physical symptoms occurring during the luteal phase of menses.

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leadership roles and depression

Depression In Leadership Is Not Uncommon

June 3, 2019 | Leadership, Mental Health

Depression in leadership is not uncommon. Depression is an emotionally dark and gloomy place to be and can affect anyone. Even those in leadership roles.

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flying

10 Steps That Helped Me Defeat The Fear Of Flying

May 29, 2019 | Faith, Mental Health, Relationships, Wellbeing

In these the ten steps that helped me overcome the fear of flying I learned to trust God with my life.

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disorder

Surveys Reveal Australians Need Mental Health Support

May 29, 2019 | Community, Faith, Leadership, Mental Health, Our Courses

Survey statistics reveal a growing need for churches to be equipped with skills enabling them to listen, help & support others.

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binge eating disorder

The Basic Characteristics Of Binge Eating Disorder

May 27, 2019 | Mental Health, Wellbeing

The Basic Characteristics Of Binge Eating Disorder Binge Eating disorder is characterised by eating large amounts of foods in short period of time often when the person isn’t hungry. People with the disorder usually feel out of control when eating not being able to stop when they want to. Binge eating as a way of…

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