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Counselling

Presenting Issues at Private Practice Counselling & Family Therapy

July 29, 2019 | Leadership, Mental Health, Relationships, Wellbeing

Private practice counselling - In today’s world, there is a myriad of presenting issues that clients bring into the clinical practice.

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faith and courage

Drawing Strength and Courage for Conquering Fear Through Faith

July 26, 2019 | Faith, Leadership, Relationships

The story of David and Goliath is a classic example of how the combination of courage and faith allowed a young boy to take down a 9 foot giant of a man.

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8 Tips To Get You Back Into A Work Routine

July 15, 2019 | Community, Leadership, Mental Health

Taking leave from our usual job roles can easily have us falling out of our usual work routines. These 8 tips can help us get back into those work routines.

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balancing work, children and housework

Tips For Balancing Work, Children and Housework

July 9, 2019 | Parenting, Relationships

Shauna Gallagher gives some great tips for keeping a balance between our jobs, busy lives, our children and household chores.

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family

Born With Purpose and An Identity

July 8, 2019 | Community, Faith, Leadership, Mental Health, Relationships, Wellbeing

Finding purpose in everyday life can be challenging and rewarding. Knowing who we are in Christ gives us an identity, purpose and a destiny.

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hydration and water

How Important Is Water & Hydration To Mental Health?

July 7, 2019 | Mental Health, Wellbeing

Melinda Vanry, from Fruit Of Brokenness,  shares about the importance of staying hydrated to help our own mental health.

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self-care

Self-Care Adds To Our Joy & Quality Of Life

June 24, 2019 | Mental Health, Relationships, Wellbeing

Self-care adds to our joy and quality of life. Without self-care, our mental health and physiological health begins to deteriorate.

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people

Asking For Help Is A Positive Step Towards Self-Care

June 24, 2019 | Uncategorized

Shauna Gallagher, mental health nurse, explains some of the reasons why we might shy away from asking for the help of others in the post below, originally titled, ‘Asking For Help’.

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Jesus and his family were refugees

Jesus & His Family Were Refugees

June 16, 2019 | Community, Faith, Mental Health

Mary and Joseph fled their home town to save Jesus and escape Herod and his men who wanted Jesus dead.

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controlling other is like putting them in chains

Toxic Controlling Relationships Aren’t Loving

June 10, 2019 | Community, Faith, Mental Health, Relationships, Wellbeing

A healthy relationship with another person doesn't involve smothering them or controlling them. Steer Clear of toxic controlling relationships.

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PMDD – Not Your Average Monthly Symptoms

June 3, 2019 | Mental Health, Relationships

PMDD is a hormonal mood disorder characterised by severe unpleasant psychological and physical symptoms occurring during the luteal phase of menses.

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leadership roles and depression

Depression In Leadership Is Not Uncommon

June 3, 2019 | Leadership, Mental Health

Depression in leadership is not uncommon. Depression is an emotionally dark and gloomy place to be and can affect anyone. Even those in leadership roles.

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flying

10 Steps That Helped Me Defeat The Fear Of Flying

May 29, 2019 | Faith, Mental Health, Relationships, Wellbeing

In these the ten steps that helped me overcome the fear of flying I learned to trust God with my life.

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disorder

Surveys Reveal Australians Need Mental Health Support

May 29, 2019 | Community, Faith, Leadership, Mental Health, Our Courses

Survey statistics reveal a growing need for churches to be equipped with skills enabling them to listen, help & support others.

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binge eating disorder

The Basic Characteristics Of Binge Eating Disorder

May 27, 2019 | Mental Health, Wellbeing

The Basic Characteristics Of Binge Eating Disorder Binge Eating disorder is characterised by eating large amounts of foods in short period of time often when the person isn’t hungry. People with the disorder usually feel out of control when eating not being able to stop when they want to. Binge eating as a way of…

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Men's mental health matters to all australians

Men’s Mental Health Matters To All Australians

May 23, 2019 | aifc News, Community, Leadership, Mental Health, Wellbeing

Studies conducted all over the world through various ethnicities showed that men are less likely to seek help for their behavioural or mental health issues like depression and anxiety.  Aussie men are no different. Men’s reluctance to talk about their problems often makes life more difficult for them and for those around them. Can Masculine Men Have It…

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10 ways to honour, love and respect your husband

10 Ways to Honour, Love & Respect Your Husband

May 14, 2019 | Faith, Leadership, Relationships

By connecting with your husband in a way that honours, loves and respects your husband you show him that his feelings matter.

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Behavioural Problems Stemming From Our Thought Life

May 11, 2019 | Mental Health, Relationships

Behavioural Problems Stemming From Our Thought Life Dr. Paul Meier looks at how behavioural problems often means the person has a lot more going on within. He believes that our unresolved hurts can affect our thought life, disrupting our development and growth to cause behavioural problems such as addictions and obesity. According to Vocabulary.com/dictionary/psyche, “the…

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couple watching the sunset

Vicky Robertson – aifc Graduate & Family Counsellor

May 10, 2019 | Leadership, Our Courses, Student Testimonials

Studying at aifc prepared Vicky Robertson for employment in a program called The Family Intervention Service as a Family Counsellor.

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study accredited Christian counselling courses at aifc

aifc Graduate Testimonial of Belinda Raar

May 9, 2019 | Graduate Feedback, Student Testimonials

aifc Graduate Testimonial of Belinda Raar. Belinda answered a few questions about her experience as an aifc student and about her plans for the future.

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know the rules

Rules of Engagement & Etiquette on aifc’s Social Media Pages

May 7, 2019 | Rules

Before engaging on aifc's Facebook page by commenting or otherwise, we recommend getting to know the rules.

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stigma

Stigma – A Harsh Way To Look At Mental Illness

May 4, 2019 | Community, Mental Health, Parenting, Relationships

igma is otivated by fear and prejudice and stigma creates a barrier separating ‘us’ and ‘them,’ adding more to the difficulties already faced by others.

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trying to be perfect at everything is futile

The Futility of Trying To Be Perfect At Everything

May 3, 2019 | Leadership, Mental Health, Relationships, Wellbeing

Perfect means flawless. While excellence is achievable, expecting perfection in all we do sets us up for failure and disapointment.

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hurt people hurt others

The Vicious Cycle Of Hurt People Hurting Others

January 30, 2026 | Faith, Mental Health, Relationships, Wellbeing

We all know someone that's impossible to get along with. They may be someone in our church, a member of the family or be part of our social circles.

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